Archive for: April 2018

Ear Health: The Importance of Seeing an Audiologist


If you’ve started to notice that your hearing ability has decreased over recent years, you may want to visit an audiologist. Audiologists specialise in ear health and can assist you with all matters related to your ears. Despite the importance of audiologists...

What’s For Lunch? Healthy Goodies on the Go


Finding a healthy meal can be difficult when you need something on the go. Then again, finding time in your schedule to prepare something enjoyable can often seem like more work than it’s worth. So, how do you make healthy eating sustainable?...

8 Reasons Turmeric is Great For You


The health benefits of turmeric have been widely studied, though it’s still not a spice that many Australians use regularly. Turmeric comes from the ground root of the turmeric plant, which grows in parts of Asia. Fortunately, it’s readily available at the...

Diet and Lifespan: How to Live Your Longest and Best Life


Thanks to advancements in medicine and technology, we can all expect the potential for longer lives! But is a longer lifespan guaranteed in the age of modern medicine and health consciousness? Although there are many factors contributing to people living longer all...

Going Overseas? Take a Holiday From Your Health Insurance Premiums


Australian private health insurance won’t cover you while you’re overseas—that’s what travel insurance is for. With this in mind, it seems pointless to continue paying a premium for a service you can’t use, especially if you’re taking an extended trip. But if...

Having Trouble Defeating Loneliness? Embrace It Instead.


“The eternal quest of the individual human being is to shatter his loneliness.” – Norman Cousins   Loneliness usually has a pretty negative connotation. There are many ways to define the feeling, but people tend to think of loneliness as being sad,...

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