Latest Posts: Health & Lifestyle

The Medicare Rebate Freeze: How To Avoid Increasing Out-Of-Pocket Fees

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The ‘gap’ continues to grow in Australian healthcare, making Australians pay higher out-of-pocket fees, year after year.* Medicare has been dubbed ‘Mediscare’ since the Medicare Rebate Freeze was implemented in 2014. Since then, we’ve seen rebates for services remain the same despite...

10 Signs something is wrong with your thyroid

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Approximately one in 20 people will experience a problem with their thyroid at some point during their life. Furthermore, women are ten times more likely to be affected by a thyroid disorder than men. Could you be living with a thyroid condition,...

Can health insurance be backdated?

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Can health insurance be backdated? It’s a fair question, but the answer probably isn’t what you were hoping for. Ahead, we’ll answer this question and give you some more information about backdating health cover, switching health funds, and refunding premium payments. Health...

World Oral Health Day: Get your pearly whites out

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A healthy smile is worth celebrating. Good oral hygiene goes beyond pearly whites. What’s inside your mouth can reveal a lot about what’s going on inside your body. An unhealthy mouth has been linked to a number of diseases such as diabetes,...

10 Reasons you should stretch after a workout

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What’s the first thing you do after a workout? A shower, protein shake or anything food related are popular options, but you could be missing out on one of the most important parts of working out. It’s soothing, empowering and it only...

Here’s the key to an easy get fit plan

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Getting fit can seem like a distant dream that will always start tomorrow. Thankfully, the internet is full of easy get fit plans that cater to both new exercisers and those who want to get back into the gym. Ahead, we’ll give...

NSW parents-to-be: There’s more than a baby on the way…

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Expecting a baby in 2019? If you live in New South Wales, your bundle of joy isn’t the only arrival headed your way this year. As part of the NSW Government’s $157 million parenting package, parents and caregivers will receive a Baby...

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