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Tag: "healthy living"

Dec 2011

Can’t Sleep? When to See a Doctor

Some cases of insomnia clear up with the passing of time; however, it may be the case that you need a doctor to determine what is going on with your sleep patterns.  From not being able to fall asleep to other sleep disturbance problems, if you're f...

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Nov 2011

Are Vitamin Supplements Worth It?

Vitamins can bewilder anyone with an average knowledge of nutrition.  But what do you want from vitamin supplements, and are you likely to achieve these aims?  Follow along for some tips on this topic that can help boost your health. Can Vitam...

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