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NSW parents-to-be: There’s more than a baby on the way…

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Expecting a baby in 2019? If you live in New South Wales, your bundle of joy isn’t the only arrival headed your way this year. As part of the NSW Government’s $157 million parenting package, parents and caregivers will receive a Baby...

Bulletproof coffee, anyone? Pros, cons and considerations

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Just when you finally nailed down your favourite coffee order, there’s a new option on the menu. Social media is buzzing about bulletproof coffee, a morning pick-me-up that’s nothing like the rest. It’s regular coffee, but with the addition of unsalted butter...

Natural therapy cuts: Are there any exceptions?

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This coming April 2019, new healthcare reforms will go into effect that restrict the availability of natural therapies through private health insurance. Insurers are no longer allowed to offer rebated plans that contain the following natural therapies: Alexander technique Aromatherapy Bowen therapy...

Is it worth having private health cover?

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Although some Australians still agree that private health cover is essential, we aren’t all convinced. In 2014, 65.8% of Aussies with private health cover said it was non-negotiable; in 2018 that number fell to 56.9%. According to research from Roy Morgan, Australians...

Are skinny teas slimming you down, or your wallet?

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Losing weight happens when there’s a caloric deficit: the calories you burn when you move exceed the calories you take in when you eat. Based on this principle, there are two ways to lose weight quickly – increasing the calories you burn...

CBD oil – how is it used and is it legal in Australia?

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CBD oil is made from concentrations of cannabidiol, a compound extracted from the cannabis plant. The use of cannabidiol oil is a wellness trend that’s gaining popularity as a natural remedy for a range of conditions. What is CBD? CBD, though it...

How to have a conversation with your tech-obsessed teen

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Talking to teenagers has never been easy. The generation gap seems so wide that it’s near impossible to bridge, so parents are on the lookout for tips on how to do it. The problem is that things change so quickly, tips that...

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