Latest Posts: Health & Lifestyle
Simple Ways You Can Save With Your Seniors Card
For Australians over 60, using your Seniors Card can help cut everyday expenses, but there’s steps older Aussies can take......
How to … stop a panic attack
While panic attacks may be both distressing and common, there are ways to ease the symptoms and calm yourself. A......
Preserve memory by clearing stress
A study in the International Journal of Geriatric Psychiatry has found that anxiety disorder is inseparable from memory loss and......
How to reduce your chance of developing arthritis
While there is no known cure for arthritis, there are steps you can take to reduce your chance of developing......
Could marriage stave off dementia?
Dementia and marital status could be linked, according to a new study. Dementia and marital status could be linked, according......
The effects of disconnecting while travelling
What happens when you leave your devices at home when you go on holiday? Fear and frustration followed by liberation,......
Too much of this can kill you – and your brain: study
New study finds everyday item can increase risk of dementia. Heart failure, stroke, kidney problems, osteoporosis. oedema – all are......
Misophonia making you mad?
There may be an explanation for repetitive pop music or other sounds that make you mad. There’s something about Justin......
Top three hearing myths explained
To help you understand hearing loss, we’ve explored the most common misconceptions. Hearing loss is no longer an uncommon disability......
Your nails can indicate more serious health issues
Knowing the warning signs displayed by your nails could save your life. Your nails can reveal clues about your overall......
